Welcome in the future of Personal Training

BRAIN BASED TRAINING WAS ORIGINALLY DESIGNED TO MAKE ELITE ATHLETES EVEN MORE ELITE. BUT IT WAS SUCCESSFULLY ADJUSTED TO GENERAL POPULATION. IT OFFERS UNIQUE WAY TO TRAIN BODY NOT JUST ‘FROM NECK DOWN” , BUT ALSO ”FROM THE NECK UP”. 

Your BRAIN is most important  –  most training systems look at the body from the neck down. Our unique approach to brain-based training looks at the body from the neck up, training your VISION, BALANCE, COORDINATION in harmony.

What is NEURO PERFORMANCE TRAINING? I have one world for you  - ACTIVATION. 

Activation of all three major sensory systems we are using to live and perform: visual, vestibular (balance)  and proprioceptive ( movement, feeling). These three systems and their integration is very important for our happy life and , if you are an athlete, for performance. 

NPT is a modern training system combining athletic training with visual  and vestibular (balance) drills. 

Squats, deadlifts, push ups, pull ups, kettlebell swings never go out style. They provide an essential foundation of strength for every individual and athlete. But if you want to be a GREAT athlete, THEY MAY NOT BE ENOUGH. 

Latest research confirms that visual and vestibular training can have a tremendous impact on your PERFORMANCE, POSTURE, INJURY PREVENTION, and PAIN.

Understanding neuro-physiology and how to apply visual and vestibular drills into training setting, will put you 10 years ahead of your competitors.